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Clinical depth · 12 weeks

Kaizen Longevity
Premium

Lab and complementary test prescription and interpretation, personalized protocol, and advanced clinical support for 12 weeks.

Kaizen's most advanced level. For people who want to understand their biology in detail and build a longevity strategy based on real data, not assumptions.

✓Lab and complementary test prescription and interpretation
✓Individual consultations with Dr. Gurdián
✓Personalized longevity plan
Request my initial evaluation ↗See what's included ↓
Founder price · exclusive
$1,200$697
USD · one-time payment · no subscription · limited spots
✓Everything in Método Kaizen Core
✓Lab and complementary test prescription (test cost paid by patient)
✓Clinical interpretation of results by Dr. Gurdián
✓Additional individual consultations
✓Personalized longevity plan
✓Extended follow-up beyond 12 weeks
Request my initial evaluation ↗
🛡7-day guarantee. If it's not for you, we refund 100%.
This price is exclusive to founding members. It goes up when the launch phase closes.
Designed by
Dr. Gurdián · Lifestyle Medicine
Methodology
American College of Lifestyle Medicine
Format
Advanced clinical · Individual + group · 12 weeks

The real problem

You don't lack habits.
You lack data about your own biology.

You can know everything about anti-inflammatory nutrition, sleep optimization, and stress management. But without knowing what's happening in your individual biochemistry, changes are just guidelines.

Without labs and complementary tests, you don't know if your inflammation is elevated, if your lipid profile matches your real risk, if your cortisol is affecting your sleep, or if your metabolic markers are within the optimal functional range, not just the 'normal' range.

The Longevity Premium closes that gap. It integrates lab and complementary test prescription and interpretation into the 5-pillar protocol so every clinical decision is anchored in your biology, not population averages.

What the Longevity is not:
✕A supplement program without a clinical basis
✕A data analysis without an action protocol
✕A standard 20-minute medical consultation
✕Wellness with lab aesthetics but no real rigor
✕A generic plan with decorative personalized data

Full content

All 5 pillars plus lab and complementary test prescription and interpretation.
Your biology as the starting point.

Everything in Método Kaizen Core, plus per-pillar lab and complementary test prescription, and clinical interpretation of results by Dr. Gurdián, translated into a personalized longevity protocol for your individual biology. Test costs are paid by the patient.

Included from Core
Exclusive to Longevity Premium
🥗
Nutrition
Everything included in Método Kaizen Core
Lab prescription: glucose, insulin, lipid panel
Test prescription: microbiome and inflammatory markers
Results interpretation and advanced nutritional plan
Additional consultations with Dr. Gurdián
🏃
Movement
Everything included in Método Kaizen Core
Complementary test prescription: VO2max, strength and body composition
Lab and complementary test prescription and interpretation
Extended follow-up and annual longevity plan
Additional consultations with Dr. Gurdián
🌙
Sleep
Everything included in Método Kaizen Core
Lab prescription: oxidative stress and cortisol
Complementary test prescription for rest patterns
Results interpretation and personalized sleep protocol
Additional consultations with Dr. Gurdián
🧘
Stress Management
Everything included in Método Kaizen Core
Lab prescription: cortisol and inflammation markers
Complementary test prescription: HRV and autonomic nervous system
Results interpretation and personalized stress management protocol
Additional consultations with Dr. Gurdián
🧠
Mind & Social Connections
Everything included in Método Kaizen Core
Lab prescription: inflammatory markers associated with mental state
Complementary test prescription for nervous system regulation
Results interpretation and personalized mental wellbeing protocol
Additional consultations with Dr. Gurdián
🔬
Personalized longevity plan · beyond the 12 weeks
Upon completing the program you receive an integrated 5-pillar longevity plan designed to sustain itself after the support period, based on your individual biology and lab results.

Who it's for

The Longevity Premium is for you
if you recognize yourself in this

🔬
You already take care of your health and want to take it to the next level with data
You're not starting from scratch. You have habits, you have awareness. What you want is clinical precision: knowing what's happening in your biology and acting on it with medical judgment.
📈
You're interested in longevity and advanced prevention, not just feeling well
You want to build long-term health based on real markers, not subjective sensations. Healthspan as a concrete goal, not a generic concept.
👩‍⚕️
You value individual consultations with Dr. Gurdián as part of the process
Direct access to Dr. Gurdián to review your labs and adjust your protocol individually is central to the program. It's not a bonus. It's the method.

Process

How it works
across the 12 weeks

01
Clinical evaluation and lab orders
The program starts with a comprehensive 5-pillar evaluation and the ordering of specific biochemical labs for your profile. Dr. Gurdián defines which markers are relevant for your case before ordering any test.
02
Personal Kaizen Protocol with biochemical basis
With lab results in hand, Dr. Gurdián builds your Personal Kaizen Protocol integrating biological data with the clinical evaluation of the 5 pillars. Your protocol is anchored in your real biology.
03
Active support with group sessions and individual consultations
During the 12 weeks you combine live group sessions with additional individual consultations with Dr. Gurdián to review labs, adjust the protocol, and address any clinically relevant findings.
04
Longevity plan to sustain results
At the close of 12 weeks you receive a personalized longevity plan designed to continue beyond the program. It's not a summary. It's a roadmap built from your data, your pillars, and your individual biology.

Exclusive founder price. Includes labs, individual consultations and longevity plan.

Request my initial evaluation ↗

What the process produces

Expected results
upon completing the 12 weeks

These are not promises. They are descriptions of what happens when the process is completed. Results depend on commitment, not just the program.

01
A complete biochemical profile clinically interpreted
Labs analyzed by Dr. Gurdián and a personalized longevity plan based on your individual biology, not generic reference ranges.
02
Risk markers identified and addressed with precision
You identified which modifiable markers are outside functional range and acted on them with a specific protocol for each pillar, backed by clinical evidence.
03
A long-term health strategy integrated across the 5 pillars
You built a sustainable longevity path beyond the program, based on your real data and designed to hold in your life, not just while the support lasts.

Your investment

Real clinical depth
at a fraction of the cost of traditional preventive medicine

Founder price · exclusive
$1,200$697
USD · one-time payment · no subscription · limited spots
✓Everything included in Método Kaizen Core
✓Lab and complementary test prescription (test cost paid by patient)
✓Clinical interpretation of results by Dr. Gurdián
✓Additional individual consultations
✓Personalized longevity plan beyond the program
✓Extended marker follow-up
✓Permanent Kaizen community access
Request my initial evaluation ↗
🛡
7-day guarantee. If it's not for you, we refund 100%.

Frequently asked questions

What people ask before applying

What are labs and complementary tests for within the program?+
They turn the habits protocol into precision medicine. Without biological data, changes are guidelines. With them, Dr. Gurdián can identify what's elevated, what's deficient, and what risk you have today, and build a protocol that acts on your specific biochemical reality. The program includes test prescription and clinical interpretation of results. Test costs are paid by the patient.
What does the program include regarding labs and complementary tests?+
The program includes the prescription of the lab panel and complementary tests designed by Dr. Gurdián, covering metabolic, inflammatory, hormonal, and physical performance markers relevant to the 5 pillars. Specific tests are defined at the initial evaluation based on your profile. Clinical interpretation of results is included and is performed directly by Dr. Gurdián in an individual consultation. Test costs are separate and covered by each patient with their preferred laboratory.
Do I need to have done the Core first?+
No. The Longevity Premium works as a direct entry point for people with greater health awareness who want clinical depth from the start. If you've already done the Core, you have a foundation that accelerates the process, but it's not a prerequisite.
How much time does it require per week?+
The Longevity Premium includes all the Core support plus additional individual consultations with Dr. Gurdián. The weekly commitment is similar to the Core, with the difference that there are specific moments for reviewing and interpreting lab results and adjusting the protocol based on that data. Dr. Gurdián designs the process to integrate into your real life.
Will the $697 price go up?+
Yes. The current price corresponds to the program's founder phase. The Longevity Premium includes real clinical depth, lab and complementary test prescription and interpretation, and individual consultations, which has significant operational costs. The launch price will not be maintained indefinitely.

All Kaizen programs

Choose the level
that matches your moment

Self-guided
Kaizen Start
Duration
Permanent access
Personalization
Digital resources by pillar
Support
No medical support
Labs
Not included
Founder price
$100 USD
$60 USD
See program →
Main program
Método Kaizen Core
Duration
8 weeks
Personalization
Personal Kaizen Protocol
Support
Live group sessions + asynchronous
Labs
Not included
Founder price
$499 USD
$297 USD
See program →
This program
Clinical depth
Kaizen Longevity Premium
Duration
12 weeks
Personalization
Protocol + biochemical labs
Support
Individual consultations with Dr. Gurdián
Labs
Included
Founder price
$1,200 USD
$697 USD
This program

Your biology as the starting point

More years aren't enough.
What matters is how you live them.

The Kaizen Longevity Premium integrates labs, personalized protocol, and advanced clinical support to build a long-term health strategy anchored in your biology. Not averages. Not assumptions. Real data.

$1,200 USD$697 USD
founder price · limited spots · 12 weeks
Request my initial evaluation ↗See Método Kaizen Core
🔬 Lab prescription and interpretation👩‍⚕️ Individual consultations🔒 Secure payment⏳ Limited time